When tension is in the house, you just want to break free. A stretchy substance that pulls you from right to left. A physiological happening begins in your body; a tightening. They almost want to bop you over the head for binding them. This is the image I got when I bound tension.
Lord God help us not grieve You [not handling things when they arise, not doing all that we need to do in You]. Keep us purified, washed through and through that we may hear from You.